Tag Archives: wellness

Book Review by Julie Arduini

Posted on August 4, 2023 by juliearduini

Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. It’s now known that the emotional and relational pain we’ve lived through has a profound negative physical effect … Continue reading →

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Recalibrating by Julie Arduini

Posted on February 5, 2020 by juliearduini

Recently I listened to a live worship experience where the drummer was on one page and the rest of the band was on another. When I explained it to my son, a drummer, I said it was like the one … Continue reading →

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I Need a Tracker by Julie Arduini

Posted on January 3, 2018 by juliearduini

Happy New Year! Toward the end of 2017, my Fitbit died. Not just the battery, but a flat-out death. I enjoyed having it because I was part of a weekly challenge and it really motivated me to move, especially since … Continue reading →

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